3 NEW CLASSES IN CHRISTCHURCH

Yep that’s right, you lucky lot have another yoga studio to choose from in Christchurch - well, Bryndwr…

Try not to feel overwhelmed about adding one more yoga option to the list: here, you just have 3 classes to choose from rather than the gazillion you’re usually faced with. This very decision - as well as all the others you face daily - may be stressing you out, which is exactly why you should take a peek at these 3 new yoga classes - slight paradox I know but trust me here..

Each class is a mixture of hatha yoga and vinyasa flow for beginners with intermediate options available throughout. All three classes provide the space to improve your yoga capability and clear that busy mind using all our 5 senses. The classes are individually designed and have unique intentions to help you take control of your life, focusing on the following; de-stress, confidence and balance.

Classes are exclusive to 10 students, giving you the perfect amount of attention and room to practice, also allowing the creation of a beautiful yoga community.

Bookings essential

3 Classes each week:

Tuesday (9.30 - 10.25am) - Emp. Yoga

Wednesday (6.30 - 7.25pm) - Des. Yoga

Thursday (12.30 - 1.25pm) - Neu. Yoga

$20/class casual | $18/class 10 card concession (1 class/week) | INTRO OFFER - $30 intro 2 week unlimited (maximum of 6 classes total)

17 Jennifer Street, Bryndwr, Christchurch | 0223005419

View Timetable + Book

Classes

Des.

De-stress.
Relax.
Let go.

Lavender
Ylang ylang
Frankincense

Chocolate

Des. is designed for those of us that really need a little bit of love, a little bit of relaxation and generally to just say screw the world, I need to chill out please. You can look forward to a lot of stretches and releases (the good kind…)

Emp.

Strength.
Confidence.
Empowerment.

Orange
Cedarwood
Grapefruit

Dark chocolate

Emp. is for you if you want to build some beautiful strength; physically and mentally. We explore core, strength and balance postures to encourage confidence and self-esteem.

Neu.

Balance.
Neutralize.
Ease.

Eucalyptus
Marjoram
Peppermint

Mint

Neu. is your best friend when you’re feeling pretty strong and relaxed and just want a bit of a body treat. It’s all about combining the best of balancing and stretching with some strength to create the best you there can be.

Find out how to work with me

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